7 Ways to Avoid Dental Emergencies

You don’t have to spend your whole life avoiding dental emergencies. In fact, there are many ways that you can prevent them from happening at all! This article will give you five tips that will help keep your teeth and gums healthy for years to come. The Tooth Spa is always here when you need us, so be sure not to hesitate if something does happen.

Emergency Dental Clinic Leeds

1) Avoid eating hard foods frequently

One of the best ways to avoid dental emergencies is by avoiding hard foods. Biting into an apple or crunching on a piece of candy can be a recipe for disaster if you have weak teeth. These types of foods can easily chip or crack your teeth, so it’s best to limit them as much as possible.

If you do eat something hard, make sure to take small bites and chew slowly. This will help minimise the amount of stress on your teeth. And always remember to drink plenty of water after eating!

2) Change your toothbrush often

By changing your toothbrush every few months, you can avoid a lot of dental emergencies. Old toothbrushes are less effective at removing bacteria and plaque and will wear down much quicker than new ones.

This means that it’s more likely for small food particles to build up in the bristles or get stuck between them. These pieces of food can then become an excellent breeding ground for germs, which leads to gum disease! The Tooth Spa offers many different types of toothbrushes, so be sure to choose one that is comfortable and easy to use.

3) Act quickly if an emergency does happen

If you do end up with a dental emergency, it’s essential to act quickly. Waiting even just a few hours can worsen the problem and require more extensive treatment. Here are some of the most common dental emergencies:

– A tooth that has been knocked out
-A broken or chipped tooth
-Swelling around the jawbone
-A toothache

If you experience any of these symptoms, be sure to call The Tooth Spa right away! We’ll do everything we can to help get you back on track.

5) Self medicate before your appointment

For a minor issue, it’s best to clean the area and apply some bandages. Over-the-counter medicine like ibuprofen can provide relief from pain, while acetaminophen works as an anti-inflammatory agent that reduces swelling in your wound site.

If you experience any more significant injuries with bleeding or tendencies after cleaning them up, they should resolve themselves within several hours of treatment.

However, ice may help reduce discomfort during this time period, too, by providing immediate cold therapy onsite! (never directly onto the injured area).

5) Bring your children to your appointments

If you want to avoid dental emergencies as a parent, one of the best things you can do is bring your children to your appointments from a young age. This will help them get comfortable with the dentist and understand how important it is to take care of their teeth.

It’s also a good way for us to keep an eye on their oral health and make sure that everything is progressing normally. The Tooth Spa offers pediatric dentistry services, so be sure to ask us about them!

6) Avoid using your teeth as tools

People end up with a dental emergency by using their teeth as tools instead of their hands. This often happens when someone needs something opened but does not have other options. Using your teeth to pry open a lid or crack a nut can cause severe damage, such as a broken tooth or cracked jawbone.

 If you find yourself in this situation, try to use another object instead! The Tooth Spa is always here to help with any dental emergencies.

7) Invest in a mouthguard

Mouthguards are an essential piece of equipment for any athlete who participates in contact sports. They help protect your teeth from being knocked out or fractured during a game. Mouthguards are also extremely useful when you go to sleep as they prevent your teeth from grinding against your jawbone; this can cause serious issues over the years.

The Tooth Spa offers custom-fit mouthguards that will provide the best level of protection possible. Be sure to ask us about them at your next appointment!


By following these simple dental hygiene habits, you will be able to avoid the need for a dentist visit and keep your teeth healthy. If you have any questions or concerns about how to take care of your teeth in-between visits with us, please contact our office. We’ll do all we can to help! Here at The Tooth Spa, we offer Emergency Dentistry in Bradford, Pontefract, Headingley, Dewsbury and many other locations. 

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